Hay Fever Help this Summer

Hay Fever Help this Summer Hay Fever affects people throughout spring and summer most years and is especially prominent during the season changes. Rather than popping antihistamine pills this summer and risking drowsiness and other unwanted side effects, why not utilise all of the natural ways of preventing hay fever. Here are a few suggestions…

Chamomile Compress

Chamomile Compress This chamomile teabag compress is ideal for those suffering from the symptoms of hay fever. 2 chamomile teabags Submerge an instant chamomile teabag in water. Leave it there for at least 3 mins. Dump out the water and gently squeeze the excess water from the teabag. Refrigerate the chamomile tea bag for 15…