COLOUR: Red / Green
KEYNOTE: A balance between head and heart, root and heart and the relationship between the inner male and female.
MAIN THEME: Assertiveness and enthusiasm for life.
RED: Supports determination and will, helping you to stay strong and grounded. It protects against negative influences and is energising. Strengthens energetically and helps concentration.
GREEN: Brings a sense of space and connects you to the truth of your heart. It supports you through change and decision making processes. It is a balancer and harmoniser. Helps to expand your awareness so you can see the greater picture.
CHAKRA: Base and Heart
AFFIRMATION:I am open to the light shining upon me and towards me. I accept where I am now as fully as I can