Probiotics and liposomal technology are two ways to help heal the gut. Liposomal technology works by using fat-soluble vitamins, minerals, and other nutrients which can be delivered into the cells of the gastrointestinal tract with greater efficiency than traditional oral supplements. This is beneficial for those who have inflammation or digestive issues. Herbal medicine has also been proven to help with gut health, providing a natural approach to healing that can be used in conjunction with probiotics and liposomes. For example, herbs such as turmeric, ginger and licorice root all possess anti-inflammatory properties that can reduce irritation in the intestines. Naturopathy is another great way to improve your overall gut health.