In this uncertain time, due to the outbreak of Coronavirus (COVID19),
we wanted to assure you that we are taking the necessary measures to ensure a safe environment for our customers.

The shop is OPEN
We are currently working at reduced hours in the shop.
Please visit our contact page to find out when the shop is open.

What you need to know

Now more than ever, it is important for you to be focusing on your diet as it has a critical role in our overall health and immune system.

  • Keep to three meals a day; avoid over-eating and snacking.
  • Avoid drinking liquids with meals, as this dilutes digestive juices making digestion even more energy demanding.
  • Opt for food that is light and easy to digest and chew well. For example, eat warming soups.
  • Give your body a ‘fasting window’ over-night. Eat earlier in the evening and delay breakfast.

Click the image above to watch CNM’s three-part series on understanding Coronavirus (Rhian features in video part 2)

We are accepting online orders and working with our suppliers to stay stocked up as frequently as possible.
We are currently offering FREE delivery on orders over £30 to those who live within 5 miles of the shop – use code 5MILESFREE at checkout to remove delivery charge.

View our recommended products which have documented evidence which shows support of the immune system.
We recommend immune supporting herbs and the viral guard and for children the immune support glyceriate.

Recommended Products

Viral Guard Tincture


A tincture combining herbal extracts, vitamins and minerals that have well documented evidence which shows support of the immune system.

Immune Support Tincture


A therapeutically strong all around immune system support in an alcohol liquid form. Use to prevent a cold or whilst feeling under the weather.