Submerge an instant chamomile teabag in water. Leave it there for at least 3 mins.

Dump out the water and gently squeeze the excess water from the teabag.

Refrigerate the chamomile tea bag for 15 to 30 mins and remove from the fridge once cool.

Hold the cool tea bag against the swollen eye for up to 5 mins at a time.

Allow your inflamed eye to breathe for an hour before attempting to re-apply a new compress.